An Introduction to Sports Massages
When they head in for a Chair Massage New York clients have a few different options at their disposal. The most popular forms of massage include deep tissue, Swedish, trigger point, and sports massages. This article will focus on the latter of them. What is a Sports Massage? This form of massage is similar to Swedish massages, but it is performed with the specific goal of helping athletes address existing injuries or prevent new ones while they play their favorite sports. A variety of different techniques can be used during sports massages, but the ultimate goal is always the same. Athletes heading in for this type of massage are almost universally trying to enhance their performance on the field. Pre-Event Benefits Many athletes choose to schedule a New York Chair Massage prior to heading to their events. These pre-event sports massages can enhance athletes' performance by helping them prepare fully for intense physical activity. Research has proven that this type of massag